The Consistency Formula

Consistency is the key to progress in any area of life. If you are consistent at doing something, you will see progress over time. The only way to achieve real, lasting change is to take small steps in the right direction every day. Whatever your goals, taking small steps forward reassures you that you’re moving in the right direction, and prevents discouragement. Remind yourself that consistency is that key to progress, especially when working towards long-term goals. 

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